Shake and Bake
Workouts
Saturday 11/13/21 @ 11:42 AM
✅
187kj
90rpm
36%
16mph
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Monday 9/7/20 @ 6:38 PM
✅
284kj
85rpm
37%
16mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Monday 1/23/23 @ 10:53 AM
254kj
80rpm
36%
15mph
Thursday 5/6/21 @ 1:4 PM
✅
314kj
82rpm
40%
17mph
Tuesday 2/1/22 @ 10:48 AM
167kj
77rpm
38%
15mph
Monday 2/14/22 @ 10:47 PM
✅
168kj
78rpm
39%
16mph
Tuesday 8/10/21 @ 9:49 AM
199kj
89rpm
37%
17mph
Saturday 1/9/21 @ 3:8 PM
✅
201kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 9:48 AM
274kj
87rpm
36%
16mph
Tuesday 9/1/20 @ 10:42 AM
✅
316kj
86rpm
39%
17mph
Tuesday 2/16/21 @ 10:47 AM
294kj
91rpm
32%
16mph
Wednesday 2/17/21 @ 1:22 PM
✅
305kj
97rpm
34%
16mph
Saturday 1/30/21 @ 7:47 PM
334kj
75rpm
38%
15mph
Monday 2/1/21 @ 7:36 PM
✅
404kj
82rpm
40%
17mph
Friday 10/16/20 @ 10:1 AM
142kj
95rpm
31%
15mph
Monday 1/25/21 @ 10:51 PM
✅
174kj
88rpm
36%
16mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Sunday 8/30/20 @ 5:37 PM
✅
455kj
82rpm
42%
18mph
Workouts
169
kj
Wednesday 11/22/23
199
kj
Tuesday 8/10/21
274
kj
Wednesday 4/21/21
334
kj
Saturday 1/30/21
142
kj
Friday 10/16/20
341
kj
Saturday 8/29/20