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Shake and Bake
clip_in_4lattes
Metro Detroit π¦
17
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
92 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Sunday 4/2/23 @ 11:48 PM
88
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Bradley Rose
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Monday 4/3/23 @ 8:30 PM
β
98
kj
61
rpm
43
%
14
mph
Friday 2/17/23 @ 12:48 AM
252
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/7/22 @ 3:47 PM
β
334
kj
69
rpm
47
%
18
mph
Tuesday 2/16/21 @ 12:40 AM
303
kj
90
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/18/22 @ 4:22 PM
β
368
kj
74
rpm
45
%
18
mph
Monday 12/6/21 @ 12:51 AM
β
120
kj
82
rpm
37
%
16
mph
20 min Pop Ride
Bradley Rose
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Thursday 3/3/22 @ 8:58 PM
116
kj
69
rpm
42
%
16
mph
Sunday 1/2/22 @ 11:51 PM
180
kj
88
rpm
36
%
16
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Monday 12/27/21 @ 3:25 PM
β
208
kj
78
rpm
42
%
17
mph
Friday 2/5/21 @ 1:6 AM
190
kj
90
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 7:55 PM
β
233
kj
77
rpm
48
%
18
mph
Sunday 1/31/21 @ 2:11 AM
383
kj
84
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/31/21 @ 3:52 PM
β
488
kj
82
rpm
47
%
18
mph
Wednesday 1/20/21 @ 12:24 AM
182
kj
85
rpm
47
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/23/21 @ 2:34 PM
β
321
kj
67
rpm
60
%
20
mph
Tuesday 12/8/20 @ 12:49 AM
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Thursday 12/24/20 @ 2:10 PM
β
105
kj
73
rpm
57
%
20
mph
Wednesday 12/16/20 @ 12:21 AM
200
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:27 AM
β
312
kj
72
rpm
56
%
20
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit π¦
17
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
92 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Bradley Rose
View Class
Share
88
kj
Sunday 4/2/23
β
98
kj
Monday 4/3/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Friday 2/17/23
β
334
kj
Tuesday 6/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 2/16/21
β
368
kj
Wednesday 5/18/22
20 min Pop Ride
Bradley Rose
View Class
Share
β
120
kj
Monday 12/6/21
116
kj
Thursday 3/3/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
180
kj
Sunday 1/2/22
β
208
kj
Monday 12/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Friday 2/5/21
β
233
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
383
kj
Sunday 1/31/21
β
488
kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 1/20/21
β
321
kj
Saturday 1/23/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
67
kj
Tuesday 12/8/20
β
105
kj
Thursday 12/24/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
200
kj
Wednesday 12/16/20
β
312
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts