Ricky
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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
VS
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 7:59 PM
190
kj
84
rpm
32
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 11/22/23 @ 12:20 PM
✅
262
kj
75
rpm
40
%
16
mph
Friday 11/17/23 @ 7:5 AM
255
kj
89
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/18/23 @ 2:17 PM
✅
345
kj
82
rpm
36
%
16
mph
Saturday 11/11/23 @ 9:59 AM
258
kj
88
rpm
30
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/8/23 @ 12:13 PM
✅
352
kj
81
rpm
37
%
16
mph
Wednesday 3/16/22 @ 7:0 PM
181
kj
83
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/29/22 @ 12:14 PM
✅
279
kj
84
rpm
37
%
16
mph
Monday 11/22/21 @ 1:19 PM
121
kj
84
rpm
36
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 3:19 PM
✅
195
kj
82
rpm
46
%
20
mph
Thursday 1/21/21 @ 9:9 PM
323
kj
82
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:37 PM
✅
373
kj
80
rpm
39
%
16
mph
Saturday 3/6/21 @ 9:36 PM
246
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 12:44 PM
✅
309
kj
85
rpm
38
%
17
mph
Monday 2/15/21 @ 8:32 PM
248
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 3:8 PM
✅
299
kj
93
rpm
35
%
16
mph
Friday 2/5/21 @ 4:56 PM
165
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/2/21 @ 12:44 PM
✅
184
kj
84
rpm
37
%
16
mph
Wednesday 10/28/20 @ 9:33 PM
141
kj
86
rpm
33
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 8/1/20 @ 11:46 AM
✅
146
kj
89
rpm
32
%
15
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
VS
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
190
kj
Monday 11/27/23
✅
262
kj
Wednesday 11/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Friday 11/17/23
✅
345
kj
Saturday 11/18/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
258
kj
Saturday 11/11/23
✅
352
kj
Wednesday 11/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
181
kj
Wednesday 3/16/22
✅
279
kj
Tuesday 3/29/22
20 min FTP Test Ride
Denis Morton
View Class
Share
121
kj
Monday 11/22/21
✅
195
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Thursday 1/21/21
✅
373
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Saturday 3/6/21
✅
309
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Monday 2/15/21
✅
299
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Friday 2/5/21
✅
184
kj
Tuesday 2/2/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
141
kj
Wednesday 10/28/20
✅
146
kj
Saturday 8/1/20
Previous Workouts
Next Workouts