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Shake and Bake
cincygal
Ohio
143 🔥
Beat drskeloton
VS
drskeloton
#Pelofondo
2
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 4:54 PM
✅
273
kj
80
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 6:33 PM
145
kj
93
rpm
32
%
15
mph
Saturday 5/14/22 @ 5:59 PM
✅
308
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/9/22 @ 3:13 PM
155
kj
86
rpm
34
%
15
mph
Saturday 4/23/22 @ 5:2 PM
✅
553
kj
78
rpm
46
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 7/25/21 @ 2:22 PM
432
kj
75
rpm
43
%
17
mph
Saturday 3/19/22 @ 6:25 PM
✅
576
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 3:25 PM
400
kj
79
rpm
40
%
17
mph
Saturday 10/9/21 @ 7:40 PM
✅
696
kj
75
rpm
48
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/30/21 @ 2:54 PM
514
kj
79
rpm
41
%
17
mph
Friday 7/16/21 @ 5:35 PM
✅
284
kj
73
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 7/5/21 @ 2:11 PM
178
kj
76
rpm
40
%
16
mph
Thursday 4/16/20 @ 5:20 PM
✅
429
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/18/21 @ 3:7 PM
243
kj
83
rpm
36
%
15
mph
Tuesday 6/25/19 @ 9:21 PM
✅
476
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 1:32 PM
296
kj
84
rpm
39
%
17
mph
Saturday 11/14/20 @ 7:10 PM
✅
551
kj
74
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 3:37 PM
362
kj
78
rpm
40
%
16
mph
Thursday 5/14/20 @ 3:5 PM
✅
258
kj
83
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 1:46 PM
166
kj
83
rpm
43
%
19
mph
Previous Workouts
Next Workouts
cincygal
Ohio
143 🔥
Beat drskeloton
VS
drskeloton
#Pelofondo
2
Beat cincygal
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 1/25/23
145
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Saturday 5/14/22
155
kj
Saturday 7/9/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
553
kj
Saturday 4/23/22
432
kj
Sunday 7/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 3/19/22
400
kj
Sunday 3/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
696
kj
Saturday 10/9/21
514
kj
Thursday 12/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
284
kj
Friday 7/16/21
178
kj
Monday 7/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
429
kj
Thursday 4/16/20
243
kj
Thursday 3/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Tuesday 6/25/19
296
kj
Wednesday 3/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 11/14/20
362
kj
Sunday 3/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
258
kj
Thursday 5/14/20
166
kj
Monday 3/8/21
Previous Workouts
Next Workouts