Shake and Bake
Workouts
Friday 11/11/22 @ 7:16 PM
453kj
76rpm
49%
20mph
Monday 10/19/20 @ 9:6 AM
✅
506kj
97rpm
43%
20mph
Wednesday 3/23/22 @ 5:37 PM
420kj
85rpm
44%
19mph
Saturday 2/19/22 @ 1:37 PM
✅
495kj
98rpm
41%
20mph
Saturday 7/18/20 @ 4:49 PM
843kj
81rpm
46%
19mph
Saturday 3/23/19 @ 4:35 PM
✅
937kj
90rpm
44%
20mph
Wednesday 7/10/19 @ 8:50 PM
459kj
80rpm
47%
19mph
Tuesday 11/7/17 @ 10:11 AM
✅
464kj
93rpm
41%
19mph
Monday 4/27/20 @ 4:45 PM
405kj
85rpm
42%
18mph
Friday 4/26/19 @ 8:59 AM
✅
422kj
98rpm
35%
17mph
Saturday 11/24/18 @ 5:42 PM
580kj
82rpm
46%
19mph
Wednesday 2/6/19 @ 10:24 PM
✅
627kj
93rpm
42%
20mph
Saturday 12/15/18 @ 5:39 PM
609kj
80rpm
48%
20mph
Sunday 1/27/19 @ 3:20 PM
✅
658kj
87rpm
47%
21mph
Monday 11/19/18 @ 2:5 PM
452kj
81rpm
48%
20mph
Wednesday 6/13/18 @ 4:20 PM
✅
542kj
90rpm
47%
21mph
Saturday 4/14/18 @ 9:11 PM
424kj
76rpm
47%
19mph
Tuesday 2/27/18 @ 10:1 AM
✅
464kj
81rpm
47%
20mph
Saturday 3/10/18 @ 5:48 PM
610kj
77rpm
49%
20mph
Saturday 3/10/18 @ 2:54 PM
✅
696kj
86rpm
48%
21mph
Workouts
843
kj
Saturday 7/18/20
459
kj
Wednesday 7/10/19
609
kj
Saturday 12/15/18
452
kj
Monday 11/19/18
610
kj
Saturday 3/10/18