Shake and Bake
Workouts
Saturday 11/20/21 @ 3:43 PM
✅
572kj
78rpm
47%
19mph
Saturday 3/7/20 @ 5:39 PM
476kj
89rpm
40%
18mph
Sunday 5/2/21 @ 4:50 PM
✅
256kj
79rpm
45%
19mph
Friday 6/12/20 @ 9:10 PM
219kj
78rpm
43%
18mph
Friday 11/13/20 @ 6:4 PM
✅
276kj
83rpm
45%
19mph
Thursday 4/23/20 @ 7:9 PM
222kj
95rpm
37%
18mph
Sunday 1/6/19 @ 6:55 PM
✅
453kj
84rpm
46%
20mph
Friday 7/17/20 @ 4:56 PM
354kj
83rpm
42%
18mph
Friday 4/26/19 @ 7:57 PM
✅
467kj
76rpm
50%
20mph
Friday 5/8/20 @ 7:3 PM
359kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 5:59 PM
✅
574kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 7:27 PM
489kj
87rpm
41%
18mph
Saturday 10/5/19 @ 4:41 PM
✅
519kj
72rpm
48%
18mph
Saturday 3/28/20 @ 3:59 PM
478kj
83rpm
43%
18mph
Tuesday 1/28/20 @ 7:49 PM
✅
138kj
85rpm
39%
17mph
Monday 4/8/19 @ 3:57 PM
126kj
85rpm
38%
17mph
Wednesday 7/3/19 @ 5:13 PM
✅
480kj
78rpm
49%
20mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Monday 6/10/19 @ 9:52 PM
✅
453kj
75rpm
50%
20mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Workouts
476
kj
Saturday 3/7/20
219
kj
Friday 6/12/20
222
kj
Thursday 4/23/20
354
kj
Friday 7/17/20
359
kj
Friday 5/8/20
489
kj
Wednesday 4/22/20
478
kj
Saturday 3/28/20
126
kj
Monday 4/8/19