Shake and Bake
Workouts
Saturday 3/19/22 @ 6:25 PM
✅
576kj
81rpm
47%
20mph
Friday 12/16/22 @ 7:40 PM
279kj
69rpm
38%
14mph
Saturday 11/20/21 @ 3:43 PM
✅
572kj
78rpm
47%
19mph
Wednesday 6/10/20 @ 6:26 PM
410kj
75rpm
42%
17mph
Tuesday 1/28/20 @ 7:49 PM
✅
138kj
85rpm
39%
17mph
Thursday 5/13/21 @ 2:19 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 4:50 PM
✅
256kj
79rpm
45%
19mph
Friday 6/12/20 @ 3:7 PM
186kj
75rpm
41%
16mph
Monday 11/23/20 @ 5:54 PM
✅
419kj
81rpm
45%
19mph
Saturday 11/28/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:10 PM
✅
551kj
74rpm
48%
19mph
Friday 11/13/20 @ 5:19 PM
407kj
73rpm
43%
17mph
Friday 11/13/20 @ 6:4 PM
✅
276kj
83rpm
45%
19mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Friday 4/26/19 @ 7:57 PM
✅
467kj
76rpm
50%
20mph
Wednesday 8/21/19 @ 3:19 AM
231kj
74rpm
38%
15mph
Wednesday 4/22/20 @ 5:59 PM
✅
574kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 3:37 PM
413kj
75rpm
42%
17mph
Saturday 10/5/19 @ 4:41 PM
✅
519kj
72rpm
48%
18mph
Thursday 3/26/20 @ 4:53 PM
405kj
79rpm
41%
17mph
Workouts
279
kj
Friday 12/16/22
410
kj
Wednesday 6/10/20
kj
Thursday 5/13/21
186
kj
Friday 6/12/20
407
kj
Friday 11/13/20
187
kj
Monday 7/13/20
231
kj
Wednesday 8/21/19
413
kj
Wednesday 4/22/20
405
kj
Thursday 3/26/20