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Shake and Bake
cincygal
Ohio
156 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 4:32 PM
243
kj
74
rpm
46
%
18
mph
30 min Iceland Ride
Ben Alldis
View Class
Share
Saturday 10/8/22 @ 8:55 AM
β
248
kj
80
rpm
44
%
18
mph
Saturday 4/23/22 @ 5:2 PM
β
553
kj
78
rpm
46
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Wednesday 7/15/20 @ 10:38 AM
466
kj
83
rpm
41
%
18
mph
Saturday 11/20/21 @ 3:43 PM
β
572
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/9/20 @ 9:36 AM
433
kj
87
rpm
39
%
17
mph
Saturday 3/27/21 @ 4:59 PM
β
480
kj
77
rpm
50
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 7/9/21 @ 5:10 AM
291
kj
74
rpm
43
%
16
mph
Sunday 5/2/21 @ 4:50 PM
β
256
kj
79
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 12:14 PM
205
kj
87
rpm
39
%
17
mph
Saturday 11/14/20 @ 7:10 PM
β
551
kj
74
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 10:40 AM
440
kj
82
rpm
41
%
18
mph
Thursday 5/14/20 @ 3:5 PM
β
258
kj
83
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 8/20/20 @ 10:34 AM
209
kj
78
rpm
50
%
20
mph
Saturday 7/27/19 @ 4:42 PM
β
608
kj
81
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 11:10 AM
446
kj
87
rpm
38
%
17
mph
Wednesday 7/22/20 @ 6:18 PM
β
433
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 6:21 AM
312
kj
84
rpm
39
%
17
mph
Tuesday 6/25/19 @ 9:21 PM
β
476
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:20 AM
354
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
cincygal
Ohio
156 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat cincygal
Workouts
Previous Workouts
Next Workouts
30 min Iceland Ride
Ben Alldis
View Class
Share
243
kj
Sunday 10/31/21
β
248
kj
Saturday 10/8/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
553
kj
Saturday 4/23/22
466
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
572
kj
Saturday 11/20/21
433
kj
Tuesday 6/9/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
480
kj
Saturday 3/27/21
291
kj
Friday 7/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
256
kj
Sunday 5/2/21
205
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
551
kj
Saturday 11/14/20
440
kj
Thursday 12/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
258
kj
Thursday 5/14/20
209
kj
Thursday 8/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
608
kj
Saturday 7/27/19
446
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
433
kj
Wednesday 7/22/20
312
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
476
kj
Tuesday 6/25/19
354
kj
Monday 6/8/20
Previous Workouts
Next Workouts