Shake and Bake
Workouts
Saturday 10/7/23 @ 2:31 PM
277kj
79rpm
45%
19mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Saturday 2/5/22 @ 5:52 PM
697kj
82rpm
45%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 5/8/19 @ 10:30 PM
322kj
81rpm
48%
20mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Sunday 1/24/21 @ 4:53 PM
236kj
80rpm
43%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 2/9/18 @ 6:13 PM
436kj
79rpm
47%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Sunday 2/3/19 @ 7:49 PM
463kj
82rpm
48%
20mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 7/23/19 @ 8:36 PM
308kj
80rpm
48%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 1/30/18 @ 9:13 PM
439kj
77rpm
48%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Sunday 11/25/18 @ 3:22 PM
431kj
83rpm
45%
19mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Tuesday 7/10/18 @ 7:25 PM
444kj
79rpm
48%
19mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Workouts
697
kj
Saturday 2/5/22
236
kj
Sunday 1/24/21
436
kj
Friday 2/9/18
463
kj
Sunday 2/3/19