Shake and Bake
Workouts
Tuesday 11/12/19 @ 11:52 PM
450kj
84rpm
41%
18mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Saturday 4/18/20 @ 12:38 PM
475kj
82rpm
42%
18mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Monday 3/2/20 @ 12:33 AM
486kj
80rpm
44%
18mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Tuesday 11/26/19 @ 12:5 AM
452kj
81rpm
42%
18mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Friday 9/13/19 @ 10:57 PM
413kj
80rpm
41%
17mph
Sunday 6/7/20 @ 8:37 PM
✅
651kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 9:52 PM
344kj
91rpm
38%
18mph
Thursday 3/5/20 @ 1:37 AM
✅
507kj
90rpm
46%
21mph
Wednesday 4/1/20 @ 10:18 PM
239kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Tuesday 8/27/19 @ 10:37 PM
300kj
85rpm
38%
17mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Tuesday 8/20/19 @ 10:41 PM
304kj
79rpm
41%
17mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Wednesday 6/12/19 @ 10:40 PM
242kj
82rpm
37%
15mph
Friday 5/10/19 @ 1:34 PM
✅
378kj
84rpm
43%
19mph
Workouts
450
kj
Tuesday 11/12/19
475
kj
Saturday 4/18/20
486
kj
Monday 3/2/20
452
kj
Tuesday 11/26/19
413
kj
Friday 9/13/19
344
kj
Tuesday 5/26/20
239
kj
Wednesday 4/1/20
300
kj
Tuesday 8/27/19
304
kj
Tuesday 8/20/19
242
kj
Wednesday 6/12/19