Shake and Bake
Workouts
Thursday 6/29/23 @ 11:43 AM
188kj
82rpm
39%
16mph
Monday 6/26/23 @ 3:3 PM
✅
227kj
78rpm
43%
17mph
Tuesday 2/1/22 @ 12:13 PM
182kj
76rpm
40%
16mph
Monday 1/31/22 @ 8:17 PM
✅
230kj
73rpm
43%
18mph
Saturday 4/18/20 @ 12:38 PM
✅
475kj
82rpm
42%
18mph
Saturday 1/23/21 @ 2:5 PM
446kj
85rpm
40%
18mph
Monday 3/2/20 @ 12:33 AM
✅
486kj
80rpm
44%
18mph
Sunday 8/30/20 @ 3:8 PM
456kj
83rpm
41%
18mph
Friday 9/13/19 @ 10:57 PM
413kj
80rpm
41%
17mph
Thursday 4/4/19 @ 12:14 PM
✅
496kj
84rpm
42%
18mph
Tuesday 10/22/19 @ 11:49 PM
217kj
80rpm
42%
17mph
Saturday 5/9/20 @ 9:12 PM
✅
242kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 10:18 PM
✅
239kj
84rpm
42%
18mph
Saturday 5/2/20 @ 4:11 PM
220kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 10:11 PM
✅
375kj
84rpm
42%
18mph
Friday 4/17/20 @ 4:17 PM
336kj
82rpm
40%
17mph
Monday 9/30/19 @ 10:45 PM
325kj
80rpm
42%
17mph
Thursday 6/6/19 @ 12:13 PM
✅
364kj
84rpm
41%
18mph
Tuesday 8/20/19 @ 10:41 PM
304kj
79rpm
41%
17mph
Tuesday 8/20/19 @ 12:22 PM
✅
361kj
82rpm
42%
18mph
Workouts
446
kj
Saturday 1/23/21
456
kj
Sunday 8/30/20
413
kj
Friday 9/13/19
220
kj
Saturday 5/2/20
304
kj
Tuesday 8/20/19