Shake and Bake
Workouts
Friday 10/29/21 @ 9:56 PM
358kj
81rpm
43%
18mph
Thursday 10/28/21 @ 5:29 PM
✅
524kj
87rpm
47%
21mph
Tuesday 8/27/19 @ 10:37 PM
300kj
85rpm
38%
17mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Tuesday 5/26/20 @ 9:52 PM
344kj
91rpm
38%
18mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Wednesday 4/1/20 @ 10:18 PM
239kj
84rpm
42%
18mph
Thursday 5/7/20 @ 9:14 PM
✅
363kj
83rpm
50%
21mph
Monday 3/2/20 @ 12:33 AM
486kj
80rpm
44%
18mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Wednesday 1/29/20 @ 11:40 PM
493kj
82rpm
43%
18mph
Saturday 10/26/19 @ 4:44 PM
✅
759kj
88rpm
49%
22mph
Tuesday 11/26/19 @ 12:5 AM
452kj
81rpm
42%
18mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Tuesday 11/12/19 @ 11:52 PM
450kj
84rpm
41%
18mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Tuesday 8/20/19 @ 10:41 PM
304kj
79rpm
41%
17mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Wednesday 6/12/19 @ 10:40 PM
✅
242kj
82rpm
37%
15mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Workouts
358
kj
Friday 10/29/21
300
kj
Tuesday 8/27/19
344
kj
Tuesday 5/26/20
239
kj
Wednesday 4/1/20
486
kj
Monday 3/2/20
493
kj
Wednesday 1/29/20
452
kj
Tuesday 11/26/19
450
kj
Tuesday 11/12/19
304
kj
Tuesday 8/20/19
74
kj
Sunday 4/28/19