Shake and Bake
Workouts
Monday 3/7/22 @ 11:49 AM
76kj
68rpm
36%
13mph
Friday 2/11/22 @ 3:57 PM
✅
172kj
83rpm
43%
18mph
Tuesday 9/8/20 @ 11:39 AM
✅
328kj
72rpm
45%
18mph
Saturday 9/12/20 @ 2:29 PM
317kj
83rpm
40%
17mph
Wednesday 6/9/21 @ 2:8 PM
100kj
59rpm
50%
17mph
Tuesday 7/27/21 @ 6:25 PM
✅
140kj
78rpm
46%
19mph
Monday 5/17/21 @ 11:51 AM
223kj
60rpm
51%
17mph
Sunday 5/16/21 @ 4:3 PM
✅
286kj
68rpm
51%
19mph
Tuesday 3/30/21 @ 11:36 AM
193kj
70rpm
43%
16mph
Saturday 3/27/21 @ 5:28 PM
✅
287kj
81rpm
45%
19mph
Tuesday 9/15/20 @ 1:54 PM
115kj
65rpm
50%
18mph
Wednesday 5/20/20 @ 9:20 PM
✅
140kj
79rpm
47%
19mph
Monday 6/8/20 @ 11:44 AM
✅
311kj
65rpm
56%
20mph
Wednesday 6/3/20 @ 9:59 PM
291kj
78rpm
48%
19mph
Tuesday 4/21/20 @ 3:56 PM
✅
303kj
69rpm
53%
20mph
Friday 2/7/20 @ 5:22 PM
255kj
71rpm
45%
17mph
Saturday 11/2/19 @ 1:59 PM
✅
468kj
68rpm
54%
20mph
Saturday 11/9/19 @ 2:46 PM
363kj
74rpm
46%
18mph
Friday 7/12/19 @ 10:33 AM
✅
144kj
73rpm
50%
20mph
Tuesday 6/11/19 @ 9:34 PM
130kj
83rpm
44%
18mph
Workouts
223
kj
Monday 5/17/21
193
kj
Tuesday 3/30/21
363
kj
Saturday 11/9/19