Shake and Bake

Workouts

Wednesday 1/12/22 @ 3:6 PM
120kj
60rpm
47%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 12/28/21 @ 3:2 PM
199kj
83rpm
45%
20mph
Friday 6/25/21 @ 11:21 AM
125kj
58rpm
50%
16mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 6/28/21 @ 12:18 PM
205kj
80rpm
48%
20mph
Monday 3/23/20 @ 11:54 AM
288kj
69rpm
52%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/18/20 @ 11:33 AM
219kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 4:25 PM
403kj
59rpm
66%
22mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 10:56 AM
275kj
79rpm
46%
19mph
Monday 5/6/19 @ 8:41 AM
335kj
73rpm
54%
21mph
30 min Hip Hop Ride
Robin Arzón
Saturday 5/11/19 @ 1:36 PM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
120 kj
Wednesday 1/12/22
199 kj
Tuesday 12/28/21
20 min 90s Hip Hop Ride
Emma Lovewell
125 kj
Friday 6/25/21
205 kj
Monday 6/28/21
30 min Hip Hop Ride
Tunde Oyeneyin
288 kj
Monday 3/23/20
219 kj
Wednesday 3/18/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
403 kj
Wednesday 5/27/20
275 kj
Thursday 5/28/20
30 min Hip Hop Ride
Robin Arzón
335 kj
Monday 5/6/19
kj
Saturday 5/11/19