Shake and Bake
Workouts
Saturday 5/4/19 @ 10:27 AM
230kj
81rpm
42%
18mph
Monday 9/19/22 @ 3:59 PM
✅
244kj
76rpm
44%
18mph
Tuesday 3/22/22 @ 11:56 AM
357kj
80rpm
43%
18mph
Sunday 9/20/20 @ 6:23 PM
✅
428kj
79rpm
46%
19mph
Friday 12/3/21 @ 1:41 PM
48kj
74rpm
37%
14mph
Sunday 4/21/19 @ 9:13 PM
✅
61kj
83rpm
37%
16mph
Sunday 4/12/20 @ 11:48 AM
780kj
69rpm
49%
19mph
Saturday 3/6/21 @ 6:29 PM
✅
856kj
78rpm
47%
19mph
Monday 5/11/20 @ 11:26 AM
390kj
78rpm
45%
19mph
Tuesday 5/12/20 @ 4:41 PM
✅
427kj
82rpm
45%
19mph
Sunday 5/10/20 @ 11:50 AM
801kj
75rpm
47%
19mph
Saturday 5/9/20 @ 1:23 AM
✅
886kj
79rpm
47%
20mph
Sunday 4/5/20 @ 1:23 PM
516kj
71rpm
48%
19mph
Friday 4/3/20 @ 9:14 PM
✅
571kj
80rpm
46%
19mph
Wednesday 7/24/19 @ 11:6 AM
✅
247kj
82rpm
42%
18mph
Tuesday 11/20/18 @ 6:31 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 10:3 AM
355kj
76rpm
45%
18mph
Sunday 4/7/19 @ 7:26 PM
✅
370kj
73rpm
45%
18mph
Thursday 2/21/19 @ 10:57 AM
244kj
80rpm
38%
16mph
Tuesday 3/5/19 @ 4:40 PM
✅
335kj
77rpm
42%
18mph
Workouts
357
kj
Tuesday 3/22/22
780
kj
Sunday 4/12/20
390
kj
Monday 5/11/20
801
kj
Sunday 5/10/20
516
kj
Sunday 4/5/20
244
kj
Thursday 2/21/19