Shake and Bake
VS
Workouts
Saturday 10/2/21 @ 11:8 AM
495kj
75rpm
45%
18mph
Thursday 9/30/21 @ 10:45 AM
✅
523kj
91rpm
40%
19mph
Sunday 9/11/22 @ 12:19 PM
338kj
78rpm
42%
18mph
Thursday 3/3/22 @ 12:0 PM
✅
371kj
83rpm
42%
18mph
Friday 8/26/22 @ 12:31 PM
355kj
79rpm
43%
18mph
Tuesday 8/23/22 @ 10:45 AM
✅
415kj
79rpm
47%
19mph
Thursday 10/21/21 @ 11:50 AM
328kj
80rpm
41%
17mph
Friday 8/12/22 @ 11:19 AM
✅
347kj
86rpm
41%
18mph
Wednesday 9/29/21 @ 12:19 PM
✅
384kj
83rpm
42%
18mph
Thursday 8/11/22 @ 11:44 AM
379kj
89rpm
41%
19mph
Monday 7/19/21 @ 11:41 AM
375kj
84rpm
42%
18mph
Wednesday 7/21/21 @ 4:18 PM
✅
391kj
92rpm
41%
19mph
Saturday 11/30/19 @ 12:58 PM
239kj
76rpm
44%
18mph
Tuesday 10/6/20 @ 10:59 AM
✅
264kj
93rpm
41%
19mph
Wednesday 9/16/20 @ 11:10 AM
✅
383kj
88rpm
41%
19mph
Thursday 9/17/20 @ 11:6 AM
379kj
92rpm
40%
19mph
Monday 3/30/20 @ 11:10 AM
✅
408kj
75rpm
46%
19mph
Wednesday 2/12/20 @ 12:3 PM
384kj
87rpm
42%
19mph
Wednesday 1/29/20 @ 6:23 PM
✅
357kj
74rpm
45%
18mph
Wednesday 12/4/19 @ 12:7 PM
353kj
84rpm
42%
18mph
chicago_jayhawk
63
VS
2milehighhustle
Fairplay, CO
192
🔥
Workouts
495
kj
Saturday 10/2/21
338
kj
Sunday 9/11/22
328
kj
Thursday 10/21/21
379
kj
Thursday 8/11/22
375
kj
Monday 7/19/21
239
kj
Saturday 11/30/19
379
kj
Thursday 9/17/20
353
kj
Wednesday 12/4/19