Shake and Bake
Workouts
Saturday 2/11/23 @ 1:52 PM
✅
238kj
82rpm
40%
18mph
Tuesday 8/9/22 @ 9:34 AM
188kj
68rpm
41%
16mph
Monday 1/11/21 @ 1:41 PM
✅
242kj
88rpm
40%
18mph
Wednesday 2/8/23 @ 12:43 AM
174kj
76rpm
39%
16mph
Monday 1/30/23 @ 1:12 PM
✅
218kj
78rpm
41%
17mph
Thursday 2/2/23 @ 10:58 PM
176kj
76rpm
39%
16mph
Wednesday 1/18/23 @ 12:49 PM
✅
241kj
82rpm
42%
18mph
Friday 1/20/23 @ 10:35 PM
184kj
76rpm
39%
16mph
Monday 1/3/22 @ 7:20 PM
✅
359kj
79rpm
44%
18mph
Saturday 12/11/21 @ 10:45 PM
284kj
75rpm
41%
16mph
Workouts
174
kj
Wednesday 2/8/23
176
kj
Thursday 2/2/23
184
kj
Friday 1/20/23
284
kj
Saturday 12/11/21