Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 9:45 AM
148kj
58rpm
45%
14mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Thursday 5/4/23 @ 9:45 AM
144kj
53rpm
47%
14mph
Tuesday 5/2/23 @ 1:28 AM
✅
307kj
83rpm
46%
20mph
Wednesday 2/2/22 @ 10:30 AM
181kj
55rpm
49%
15mph
Friday 3/5/21 @ 12:27 AM
✅
346kj
80rpm
51%
21mph
Monday 1/2/23 @ 8:59 PM
101kj
68rpm
41%
15mph
Tuesday 12/3/19 @ 3:12 AM
✅
214kj
93rpm
44%
20mph
Tuesday 8/11/20 @ 10:0 AM
✅
352kj
44rpm
74%
18mph
Monday 3/30/20 @ 1:59 AM
341kj
86rpm
48%
21mph
Wednesday 6/17/20 @ 10:0 AM
319kj
49rpm
64%
17mph
Saturday 1/11/20 @ 2:40 AM
✅
339kj
85rpm
49%
21mph
Tuesday 3/10/20 @ 10:11 PM
203kj
60rpm
57%
17mph
Tuesday 1/21/20 @ 3:56 AM
✅
221kj
79rpm
51%
21mph
Sunday 9/22/19 @ 9:55 PM
347kj
60rpm
61%
18mph
Thursday 9/26/19 @ 2:52 AM
✅
374kj
86rpm
50%
22mph
Monday 12/17/18 @ 11:26 PM
387kj
64rpm
52%
18mph
Monday 12/17/18 @ 11:24 PM
✅
475kj
85rpm
47%
20mph
Wednesday 8/1/18 @ 10:27 PM
340kj
70rpm
47%
17mph
Wednesday 8/1/18 @ 10:23 PM
✅
457kj
87rpm
45%
20mph
chelle_my_belle
Detroit #1913 #BGM
22
VS
amandalew
naperville il
89
🔥
Workouts
148
kj
Wednesday 7/20/22
181
kj
Wednesday 2/2/22
319
kj
Wednesday 6/17/20