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Shake and Bake
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Thursday 5/18/23 @ 9:52 AM
✅
108
kj
74
rpm
44
%
17
mph
15 min Pop Punk Ride
Cody Rigsby
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Thursday 4/20/23 @ 12:32 PM
96
kj
77
rpm
40
%
17
mph
Thursday 1/2/20 @ 8:19 PM
216
kj
75
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 10/10/21 @ 1:11 PM
✅
235
kj
76
rpm
45
%
18
mph
Thursday 8/5/21 @ 7:23 PM
406
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/21/21 @ 11:33 AM
✅
450
kj
89
rpm
44
%
20
mph
Monday 6/7/21 @ 7:19 PM
381
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 5/12/21 @ 11:40 AM
✅
430
kj
88
rpm
44
%
19
mph
Wednesday 4/21/21 @ 7:15 PM
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/7/21 @ 11:49 AM
✅
408
kj
86
rpm
43
%
19
mph
Monday 7/27/20 @ 2:13 PM
54
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/13/20 @ 1:0 PM
✅
66
kj
84
rpm
39
%
17
mph
Wednesday 2/17/21 @ 1:35 PM
403
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 2/17/21 @ 12:44 PM
✅
609
kj
91
rpm
43
%
20
mph
Friday 1/15/21 @ 12:12 PM
✅
243
kj
81
rpm
44
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 3/8/20 @ 1:30 PM
212
kj
70
rpm
44
%
16
mph
Saturday 1/2/21 @ 4:34 PM
✅
62
kj
92
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 10/14/20 @ 12:14 PM
29
kj
78
rpm
28
%
12
mph
Monday 10/5/20 @ 7:13 PM
389
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 11:31 AM
✅
412
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
31
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
155 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
15 min Pop Punk Ride
Cody Rigsby
View Class
Share
✅
108
kj
Thursday 5/18/23
96
kj
Thursday 4/20/23
30 min Coldplay Ride
Emma Lovewell
View Class
Share
216
kj
Thursday 1/2/20
✅
235
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 8/5/21
✅
450
kj
Monday 6/21/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
381
kj
Monday 6/7/21
✅
430
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 4/21/21
✅
408
kj
Monday 6/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Monday 7/27/20
✅
66
kj
Saturday 6/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Wednesday 2/17/21
✅
609
kj
Wednesday 2/17/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
243
kj
Friday 1/15/21
212
kj
Sunday 3/8/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
62
kj
Saturday 1/2/21
29
kj
Wednesday 10/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
389
kj
Monday 10/5/20
✅
412
kj
Monday 10/5/20
Previous Workouts
Next Workouts