Shake and Bake
Workouts
Thursday 8/5/21 @ 7:23 PM
✅
406kj
90rpm
42%
19mph
Wednesday 8/4/21 @ 10:55 PM
323kj
75rpm
43%
17mph
Sunday 4/18/21 @ 4:15 PM
245kj
80rpm
44%
18mph
Thursday 4/15/21 @ 8:15 PM
✅
290kj
76rpm
49%
19mph
Saturday 3/20/21 @ 11:59 AM
✅
151kj
88rpm
40%
18mph
Saturday 3/20/21 @ 12:55 AM
140kj
84rpm
40%
17mph
Thursday 12/24/20 @ 12:29 PM
✅
244kj
88rpm
41%
18mph
Monday 12/21/20 @ 7:50 PM
224kj
77rpm
43%
17mph
Friday 1/15/21 @ 12:12 PM
✅
243kj
81rpm
44%
18mph
Tuesday 3/10/20 @ 8:32 PM
228kj
68rpm
49%
17mph
Saturday 1/2/21 @ 4:34 PM
✅
62kj
92rpm
35%
16mph
Friday 11/27/20 @ 4:24 PM
50kj
80rpm
35%
15mph
Tuesday 6/9/20 @ 11:18 AM
307kj
81rpm
41%
17mph
Friday 4/3/20 @ 11:13 PM
✅
311kj
66rpm
47%
17mph
Monday 4/27/20 @ 8:42 PM
225kj
84rpm
42%
17mph
Sunday 4/26/20 @ 7:15 PM
✅
230kj
71rpm
46%
17mph
Wednesday 4/1/20 @ 4:22 PM
201kj
74rpm
43%
17mph
Monday 4/6/20 @ 7:50 PM
✅
208kj
64rpm
48%
16mph
Monday 10/21/19 @ 9:0 PM
✅
206kj
84rpm
47%
20mph
Tuesday 9/17/19 @ 9:9 PM
130kj
70rpm
44%
16mph
Workouts
245
kj
Sunday 4/18/21
140
kj
Saturday 3/20/21