Shake and Bake
Workouts
Wednesday 7/28/21 @ 4:35 AM
✅
400kj
80rpm
63%
26mph
Monday 11/11/24 @ 10:0 PM
280kj
95rpm
48%
23mph
Saturday 1/20/24 @ 7:28 PM
✅
643kj
92rpm
49%
23mph
Thursday 1/18/24 @ 7:23 PM
503kj
91rpm
44%
21mph
Tuesday 7/25/23 @ 3:18 AM
✅
715kj
97rpm
49%
23mph
Thursday 7/27/23 @ 3:19 AM
560kj
92rpm
46%
21mph
Saturday 7/15/23 @ 3:5 AM
✅
654kj
97rpm
48%
23mph
Friday 7/14/23 @ 1:27 AM
511kj
91rpm
45%
21mph
Sunday 4/24/22 @ 2:6 AM
✅
701kj
94rpm
51%
23mph
Friday 4/22/22 @ 4:14 AM
532kj
92rpm
46%
21mph
Wednesday 5/17/23 @ 5:28 AM
✅
601kj
92rpm
50%
23mph
Wednesday 9/4/19 @ 4:17 AM
523kj
87rpm
48%
21mph
Thursday 1/12/23 @ 4:41 AM
✅
666kj
95rpm
49%
23mph
Sunday 2/5/23 @ 8:1 PM
514kj
89rpm
46%
21mph
Friday 11/25/22 @ 9:1 PM
✅
722kj
99rpm
48%
23mph
Sunday 1/10/21 @ 6:12 PM
571kj
90rpm
47%
21mph
Friday 7/15/22 @ 4:12 AM
✅
711kj
93rpm
51%
23mph
Tuesday 6/30/20 @ 8:37 PM
556kj
91rpm
46%
21mph
Monday 4/11/22 @ 1:40 AM
✅
929kj
95rpm
50%
24mph
Saturday 4/9/22 @ 10:48 PM
688kj
88rpm
47%
21mph
Workouts
503
kj
Thursday 1/18/24
511
kj
Friday 7/14/23
523
kj
Wednesday 9/4/19
514
kj
Sunday 2/5/23
688
kj
Saturday 4/9/22