Shake and Bake
VS
Workouts
Saturday 4/24/21 @ 4:4 PM
✅
492kj
88rpm
40%
18mph
Friday 4/23/21 @ 9:55 AM
423kj
72rpm
45%
17mph
Monday 7/13/20 @ 10:41 AM
✅
464kj
85rpm
44%
19mph
Sunday 5/30/21 @ 1:27 PM
366kj
79rpm
43%
18mph
Monday 7/20/20 @ 10:33 AM
✅
470kj
84rpm
46%
20mph
Monday 11/14/22 @ 10:58 AM
311kj
73rpm
43%
17mph
Friday 3/18/22 @ 9:40 PM
✅
340kj
90rpm
39%
18mph
Wednesday 12/23/20 @ 1:45 PM
303kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 11:17 AM
✅
385kj
86rpm
41%
18mph
Wednesday 1/19/22 @ 10:50 AM
374kj
79rpm
44%
18mph
Wednesday 9/22/21 @ 9:58 AM
✅
279kj
88rpm
41%
18mph
Wednesday 9/22/21 @ 9:56 AM
252kj
84rpm
41%
18mph
Monday 7/12/21 @ 10:1 AM
✅
417kj
90rpm
42%
19mph
Wednesday 7/14/21 @ 9:53 AM
359kj
76rpm
45%
18mph
Wednesday 6/17/20 @ 8:36 PM
✅
402kj
81rpm
45%
19mph
Monday 12/28/20 @ 12:58 PM
329kj
76rpm
44%
18mph
Saturday 12/26/20 @ 6:49 PM
✅
219kj
81rpm
42%
17mph
Tuesday 12/22/20 @ 5:50 PM
202kj
83rpm
40%
17mph
Saturday 7/18/20 @ 8:12 PM
✅
876kj
80rpm
47%
20mph
Friday 7/17/20 @ 10:0 AM
486kj
85rpm
36%
16mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
VS
bgirly
rochester hills, MI
23
Workouts
423
kj
Friday 4/23/21
303
kj
Wednesday 12/23/20
252
kj
Wednesday 9/22/21
359
kj
Wednesday 7/14/21
486
kj
Friday 7/17/20