Shake and Bake
Workouts
Friday 6/19/20 @ 7:17 PM
384kj
90rpm
41%
19mph
Friday 4/21/23 @ 9:59 AM
✅
434kj
92rpm
42%
19mph
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Thursday 7/7/22 @ 10:28 AM
✅
418kj
85rpm
44%
19mph
Thursday 1/20/22 @ 11:6 PM
359kj
87rpm
40%
18mph
Thursday 11/21/19 @ 10:20 AM
✅
366kj
92rpm
40%
18mph
Saturday 10/23/21 @ 1:9 PM
484kj
91rpm
40%
18mph
Friday 10/22/21 @ 10:12 AM
✅
493kj
93rpm
40%
18mph
Saturday 8/14/21 @ 2:23 PM
581kj
87rpm
44%
19mph
Thursday 8/12/21 @ 9:53 AM
✅
597kj
91rpm
43%
20mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Saturday 1/18/20 @ 11:21 AM
370kj
86rpm
42%
18mph
Sunday 5/16/21 @ 3:28 PM
227kj
91rpm
38%
18mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Sunday 4/18/21 @ 4:39 PM
369kj
92rpm
39%
18mph
Monday 4/19/21 @ 9:47 AM
✅
396kj
92rpm
41%
19mph
Friday 7/10/20 @ 10:10 AM
✅
571kj
85rpm
44%
19mph
Friday 6/12/20 @ 10:13 AM
550kj
95rpm
41%
19mph
Friday 6/26/20 @ 10:34 AM
393kj
85rpm
43%
19mph
Monday 6/8/20 @ 10:35 AM
✅
430kj
89rpm
43%
19mph
Workouts
384
kj
Friday 6/19/20
359
kj
Thursday 1/20/22
484
kj
Saturday 10/23/21
370
kj
Saturday 1/18/20
227
kj
Sunday 5/16/21
369
kj
Sunday 4/18/21
550
kj
Friday 6/12/20