Shake and Bake

Workouts

Wednesday 11/1/23 @ 12:21 PM
✅
339kj
78rpm
44%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 11/2/23 @ 1:17 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:52 PM
✅
289kj
82rpm
45%
19mph
30 min Power Zone Ride
Denis Morton
Monday 11/11/19 @ 8:47 PM
kj
rpm
%
0mph

Workouts

45 min Power Zone Ride
Christine D'Ercole
✅ 339 kj
Wednesday 11/1/23
kj
Thursday 11/2/23
30 min Power Zone Ride
Denis Morton
✅ 289 kj
Friday 2/14/20
kj
Monday 11/11/19