Shake and Bake
Workouts
Saturday 10/28/23 @ 10:59 AM
995kj
78rpm
44%
18mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Monday 9/25/23 @ 12:44 PM
220kj
82rpm
41%
18mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Tuesday 5/30/23 @ 12:38 PM
241kj
80rpm
42%
18mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Thursday 3/24/22 @ 12:14 PM
617kj
81rpm
43%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 7/18/22 @ 1:33 PM
240kj
81rpm
43%
18mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Wednesday 2/10/21 @ 12:56 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Monday 12/21/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Sunday 1/21/18 @ 12:26 PM
407kj
84rpm
44%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 1/14/19 @ 2:38 PM
450kj
82rpm
46%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 7/3/17 @ 11:24 AM
410kj
87rpm
42%
18mph
Friday 2/2/18 @ 4:58 PM
✅
705kj
93rpm
51%
24mph
Workouts
995
kj
Saturday 10/28/23
220
kj
Monday 9/25/23
617
kj
Thursday 3/24/22
240
kj
Monday 7/18/22
kj
Wednesday 2/10/21
kj
Monday 12/21/20
407
kj
Sunday 1/21/18