Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:57 AM
✅
281kj
84rpm
44%
19mph
Saturday 4/17/21 @ 12:39 PM
212kj
86rpm
38%
17mph
Tuesday 4/21/20 @ 2:55 PM
✅
290kj
86rpm
44%
20mph
Sunday 11/15/20 @ 3:12 PM
220kj
78rpm
42%
18mph
Sunday 8/18/19 @ 12:12 PM
✅
438kj
80rpm
47%
20mph
Wednesday 11/18/20 @ 1:21 AM
346kj
73rpm
45%
18mph
Saturday 8/22/20 @ 11:53 AM
✅
601kj
82rpm
46%
20mph
Saturday 11/14/20 @ 3:29 PM
496kj
78rpm
44%
18mph
Saturday 6/13/20 @ 2:53 PM
✅
606kj
84rpm
46%
20mph
Saturday 6/13/20 @ 4:3 PM
360kj
87rpm
36%
16mph
Friday 6/12/20 @ 12:26 PM
✅
456kj
86rpm
45%
20mph
Wednesday 6/10/20 @ 3:3 PM
292kj
93rpm
36%
17mph
Wednesday 4/22/20 @ 12:31 PM
✅
612kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 11:7 AM
372kj
88rpm
36%
16mph
Sunday 3/29/20 @ 2:58 PM
✅
606kj
81rpm
47%
20mph
Wednesday 3/25/20 @ 6:13 PM
369kj
84rpm
38%
16mph
Saturday 3/14/20 @ 4:14 PM
✅
95kj
81rpm
46%
19mph
Monday 3/2/20 @ 12:1 AM
58kj
82rpm
38%
16mph
Saturday 3/30/19 @ 12:47 PM
kj
rpm
%
0mph
Sunday 6/3/18 @ 2:21 PM
✅
400kj
79rpm
41%
17mph
Workouts
212
kj
Saturday 4/17/21
220
kj
Sunday 11/15/20
346
kj
Wednesday 11/18/20
496
kj
Saturday 11/14/20
360
kj
Saturday 6/13/20
292
kj
Wednesday 6/10/20
372
kj
Wednesday 4/22/20
369
kj
Wednesday 3/25/20