Shake and Bake
Workouts
Sunday 8/20/23 @ 8:14 AM
181kj
60rpm
35%
12mph
Saturday 6/24/23 @ 12:46 PM
✅
435kj
87rpm
39%
17mph
Sunday 4/16/23 @ 1:12 AM
182kj
74rpm
34%
14mph
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Sunday 8/28/22 @ 1:13 PM
193kj
69rpm
37%
14mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Saturday 3/14/20 @ 11:57 PM
290kj
83rpm
34%
15mph
Saturday 3/14/20 @ 4:38 PM
✅
516kj
92rpm
40%
19mph
Saturday 11/30/19 @ 11:50 PM
298kj
74rpm
37%
14mph
Friday 11/29/19 @ 2:56 PM
✅
379kj
82rpm
38%
16mph
Sunday 9/15/19 @ 9:25 AM
288kj
82rpm
35%
15mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Monday 7/1/19 @ 9:57 AM
35kj
92rpm
27%
13mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Workouts
181
kj
Sunday 8/20/23
182
kj
Sunday 4/16/23
193
kj
Sunday 8/28/22
273
kj
Sunday 8/22/21
130
kj
Tuesday 5/26/20
360
kj
Sunday 2/7/21
288
kj
Sunday 9/15/19