Shake and Bake
Workouts
Wednesday 6/17/20 @ 9:37 AM
216kj
74rpm
36%
14mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 4/23/23 @ 9:28 AM
134kj
71rpm
31%
12mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 8/9/21 @ 9:11 AM
204kj
71rpm
34%
13mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 9/4/19 @ 9:20 AM
211kj
70rpm
37%
14mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Sunday 6/28/20 @ 12:27 AM
133kj
79rpm
34%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 11/19/17 @ 9:0 AM
113kj
76rpm
32%
13mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Monday 2/10/20 @ 9:12 AM
221kj
69rpm
35%
13mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 12/4/19 @ 1:34 PM
92kj
71rpm
43%
16mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Monday 2/11/19 @ 6:7 AM
207kj
78rpm
35%
14mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 3/16/18 @ 9:47 AM
204kj
77rpm
36%
14mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Workouts
134
kj
Sunday 4/23/23
133
kj
Sunday 6/28/20
221
kj
Monday 2/10/20
92
kj
Wednesday 12/4/19
204
kj
Friday 3/16/18