Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 3:40 PM
185kj
77rpm
33%
14mph
Wednesday 1/18/23 @ 5:49 PM
✅
242kj
82rpm
35%
15mph
Sunday 10/9/22 @ 12:30 PM
182kj
72rpm
35%
13mph
Friday 2/11/22 @ 3:37 AM
✅
281kj
85rpm
37%
16mph
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Tuesday 2/16/21 @ 12:56 PM
✅
178kj
90rpm
36%
16mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Saturday 5/16/20 @ 9:3 PM
✅
394kj
83rpm
39%
17mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Friday 12/18/20 @ 11:0 PM
✅
169kj
88rpm
35%
16mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Saturday 2/6/21 @ 7:30 PM
✅
476kj
83rpm
39%
17mph
Wednesday 9/16/20 @ 10:23 AM
269kj
74rpm
36%
14mph
Monday 12/9/19 @ 2:3 AM
✅
367kj
80rpm
39%
16mph
Monday 7/1/19 @ 9:57 AM
35kj
92rpm
27%
13mph
Wednesday 7/3/19 @ 2:8 AM
✅
59kj
93rpm
35%
16mph
Monday 4/29/19 @ 10:56 PM
178kj
83rpm
29%
13mph
Saturday 4/27/19 @ 1:56 AM
✅
291kj
81rpm
39%
16mph
Sunday 11/4/18 @ 10:1 AM
275kj
74rpm
37%
14mph
Saturday 11/3/18 @ 12:53 AM
✅
329kj
82rpm
37%
16mph
celia21
Long IslandNY
11
VS
3crookedhearts
MT #PFP, #BCTribe
312
🔥
Workouts
185
kj
Sunday 1/1/23
182
kj
Sunday 10/9/22
122
kj
Wednesday 5/26/21
273
kj
Sunday 8/22/21
130
kj
Tuesday 5/26/20
360
kj
Sunday 2/7/21
269
kj
Wednesday 9/16/20
178
kj
Monday 4/29/19
275
kj
Sunday 11/4/18