Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 2:5 PM
446kj
85rpm
40%
18mph
Saturday 4/18/20 @ 2:3 PM
✅
574kj
86rpm
44%
19mph
Thursday 9/24/20 @ 12:45 PM
352kj
83rpm
41%
18mph
Thursday 8/6/20 @ 2:55 PM
✅
495kj
91rpm
45%
21mph
Friday 6/19/20 @ 6:23 PM
378kj
91rpm
40%
18mph
Thursday 6/18/20 @ 3:39 PM
✅
507kj
91rpm
45%
21mph
Thursday 4/4/19 @ 12:14 PM
496kj
84rpm
42%
18mph
Saturday 6/6/20 @ 1:52 PM
✅
611kj
88rpm
45%
20mph
Friday 4/17/20 @ 4:17 PM
336kj
82rpm
40%
17mph
Thursday 4/16/20 @ 2:19 PM
✅
464kj
84rpm
46%
20mph
Friday 11/29/19 @ 1:59 PM
351kj
81rpm
42%
18mph
Wednesday 11/27/19 @ 5:32 PM
✅
427kj
85rpm
44%
19mph
Thursday 6/6/19 @ 12:13 PM
364kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 10:18 PM
✅
375kj
80rpm
44%
18mph
Thursday 9/26/19 @ 12:23 PM
✅
347kj
84rpm
41%
18mph
Thursday 9/26/19 @ 8:52 PM
345kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 12:29 PM
✅
244kj
84rpm
41%
18mph
Monday 9/9/19 @ 10:21 PM
228kj
81rpm
41%
17mph
Thursday 8/22/19 @ 12:33 PM
✅
226kj
85rpm
40%
18mph
Sunday 8/25/19 @ 3:40 PM
211kj
81rpm
41%
17mph
caseclosed
LawMom of 4 in OC
34
VS
linglejack06
Danville, VA
93
🔥
Workouts
446
kj
Saturday 1/23/21
378
kj
Friday 6/19/20
496
kj
Thursday 4/4/19
345
kj
Thursday 9/26/19
211
kj
Sunday 8/25/19