Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 7:45 PM
307kj
76rpm
42%
16mph
Thursday 4/13/23 @ 10:55 PM
✅
396kj
72rpm
49%
19mph
Friday 3/31/23 @ 8:13 PM
132kj
84rpm
39%
17mph
Friday 2/17/23 @ 7:49 PM
✅
156kj
80rpm
43%
18mph
Sunday 1/16/22 @ 2:21 PM
271kj
74rpm
38%
16mph
Monday 1/17/22 @ 2:38 PM
✅
338kj
74rpm
45%
17mph
Friday 2/12/21 @ 1:52 PM
360kj
89rpm
37%
17mph
Monday 2/15/21 @ 5:34 PM
✅
416kj
86rpm
42%
18mph
Sunday 11/17/19 @ 2:39 PM
458kj
81rpm
42%
18mph
Thursday 1/28/21 @ 7:52 PM
✅
537kj
82rpm
45%
19mph
Saturday 1/23/21 @ 2:5 PM
446kj
85rpm
40%
18mph
Sunday 1/24/21 @ 7:20 PM
✅
552kj
84rpm
44%
19mph
Sunday 8/30/20 @ 3:8 PM
456kj
83rpm
41%
18mph
Friday 2/28/20 @ 7:59 PM
✅
559kj
83rpm
45%
19mph
Thursday 4/4/19 @ 12:14 PM
496kj
84rpm
42%
18mph
Saturday 6/6/20 @ 6:20 PM
✅
619kj
81rpm
48%
20mph
Friday 5/15/20 @ 4:6 PM
138kj
80rpm
41%
17mph
Saturday 5/23/20 @ 6:8 PM
✅
183kj
79rpm
47%
19mph
Tuesday 8/20/19 @ 12:22 PM
361kj
82rpm
42%
18mph
Sunday 3/22/20 @ 10:33 PM
✅
388kj
79rpm
45%
19mph
caseclosed
LawMom of 4 in OC
6
VS
copperlane10
B’ham, AL
110
🔥
Workouts
307
kj
Thursday 5/18/23
271
kj
Sunday 1/16/22
458
kj
Sunday 11/17/19
446
kj
Saturday 1/23/21
456
kj
Sunday 8/30/20
496
kj
Thursday 4/4/19
361
kj
Tuesday 8/20/19