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Shake and Bake
caseclosed
LawMom of 4 in OC
266 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 6:12 PM
✅
490
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:11 PM
247
kj
81
rpm
32
%
14
mph
Wednesday 10/27/21 @ 1:22 PM
✅
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/9/22 @ 12:18 PM
155
kj
77
rpm
30
%
13
mph
Tuesday 7/5/22 @ 8:2 PM
✅
318
kj
86
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 11:54 AM
191
kj
82
rpm
32
%
14
mph
Thursday 7/22/21 @ 1:21 PM
✅
357
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 12:8 PM
181
kj
77
rpm
33
%
14
mph
Thursday 9/17/20 @ 12:48 PM
✅
323
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 12:23 PM
212
kj
76
rpm
35
%
14
mph
Wednesday 5/1/19 @ 11:57 AM
✅
229
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 3:50 PM
150
kj
81
rpm
35
%
15
mph
Thursday 11/14/19 @ 12:59 PM
✅
338
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 1:36 PM
228
kj
78
rpm
37
%
15
mph
Monday 11/11/19 @ 2:25 PM
✅
351
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:53 PM
241
kj
78
rpm
37
%
15
mph
Tuesday 1/8/19 @ 1:47 PM
✅
52
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 12:37 PM
32
kj
77
rpm
30
%
12
mph
Sunday 2/17/19 @ 6:29 PM
✅
354
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 12:25 PM
199
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
266 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 7/24/21
247
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Wednesday 10/27/21
155
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Tuesday 7/5/22
191
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Thursday 7/22/21
181
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Thursday 9/17/20
212
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Wednesday 5/1/19
150
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Thursday 11/14/19
228
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 11/11/19
241
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Tuesday 1/8/19
32
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Sunday 2/17/19
199
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts