Shake and Bake
VS
Workouts
Friday 8/10/18 @ 12:20 PM
239kj
82rpm
40%
17mph
Saturday 2/16/19 @ 3:44 PM
✅
243kj
76rpm
45%
18mph
Monday 10/15/18 @ 12:34 PM
✅
125kj
88rpm
37%
16mph
Saturday 2/2/19 @ 5:26 PM
105kj
83rpm
35%
15mph
Friday 1/25/19 @ 1:31 PM
✅
487kj
83rpm
43%
18mph
Sunday 1/7/18 @ 4:37 PM
467kj
81rpm
43%
18mph
Thursday 8/16/18 @ 12:34 PM
342kj
83rpm
41%
18mph
Friday 7/27/18 @ 1:26 PM
✅
371kj
81rpm
43%
18mph
Sunday 5/13/18 @ 3:29 PM
455kj
85rpm
41%
18mph
Monday 9/3/18 @ 3:30 PM
✅
456kj
84rpm
41%
18mph
Sunday 5/27/18 @ 7:26 PM
323kj
89rpm
39%
17mph
Tuesday 8/28/18 @ 3:21 PM
✅
335kj
85rpm
40%
18mph
Saturday 8/25/18 @ 6:21 PM
414kj
73rpm
49%
19mph
Wednesday 6/21/17 @ 2:20 PM
✅
437kj
74rpm
50%
20mph
Wednesday 3/7/18 @ 1:30 PM
225kj
82rpm
41%
18mph
Tuesday 11/14/17 @ 3:2 PM
✅
231kj
75rpm
45%
18mph
Saturday 1/20/18 @ 5:43 PM
400kj
82rpm
40%
17mph
Sunday 1/21/18 @ 4:49 PM
✅
453kj
81rpm
42%
18mph
Wednesday 10/25/17 @ 12:41 PM
293kj
87rpm
36%
16mph
Thursday 11/2/17 @ 2:59 PM
✅
373kj
80rpm
44%
18mph
caseclosed
LawMom of 4 in OC
37
VS
bikecoastal
Huntington Beach CA
72
🔥
Workouts
467
kj
Sunday 1/7/18
455
kj
Sunday 5/13/18
323
kj
Sunday 5/27/18
400
kj
Saturday 1/20/18
293
kj
Wednesday 10/25/17