Shake and Bake
Workouts
Sunday 11/15/20 @ 5:18 PM
✅
284kj
76rpm
49%
19mph
Sunday 11/15/20 @ 2:54 AM
254kj
78rpm
46%
19mph
Tuesday 8/25/20 @ 6:30 PM
330kj
85rpm
39%
17mph
Monday 8/24/20 @ 12:35 PM
✅
348kj
84rpm
41%
18mph
Thursday 5/14/20 @ 6:3 PM
338kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 12:19 AM
✅
386kj
83rpm
44%
19mph
Sunday 5/10/20 @ 3:24 PM
689kj
83rpm
41%
18mph
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Sunday 7/14/19 @ 11:57 AM
477kj
85rpm
41%
18mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Saturday 12/28/19 @ 2:29 PM
202kj
80rpm
40%
17mph
Wednesday 1/1/20 @ 1:51 AM
✅
232kj
79rpm
43%
18mph
Monday 9/30/19 @ 12:7 PM
✅
229kj
83rpm
40%
17mph
Saturday 12/8/18 @ 1:55 AM
226kj
88rpm
38%
17mph
Thursday 9/27/18 @ 12:56 PM
359kj
85rpm
41%
18mph
Saturday 9/29/18 @ 12:32 AM
✅
368kj
81rpm
43%
18mph
Monday 9/24/18 @ 12:6 PM
211kj
81rpm
36%
15mph
Monday 9/24/18 @ 11:58 AM
✅
325kj
76rpm
44%
17mph
Friday 9/7/18 @ 12:21 PM
357kj
87rpm
40%
18mph
Saturday 9/8/18 @ 12:48 AM
✅
357kj
84rpm
41%
18mph
Workouts
254
kj
Sunday 11/15/20
330
kj
Tuesday 8/25/20
338
kj
Thursday 5/14/20
689
kj
Sunday 5/10/20
477
kj
Sunday 7/14/19
202
kj
Saturday 12/28/19