Shake and Bake
Workouts
Friday 12/29/23 @ 2:30 PM
✅
314kj
77rpm
50%
20mph
Thursday 9/14/23 @ 9:26 PM
288kj
65rpm
53%
20mph
Wednesday 11/30/22 @ 6:41 PM
368kj
79rpm
45%
18mph
Sunday 11/26/23 @ 4:48 AM
✅
393kj
77rpm
46%
19mph
Thursday 8/24/23 @ 1:59 PM
✅
334kj
82rpm
49%
21mph
Thursday 8/24/23 @ 1:14 AM
247kj
76rpm
45%
18mph
Friday 7/7/23 @ 8:20 PM
✅
160kj
76rpm
45%
18mph
Wednesday 5/3/23 @ 11:28 AM
0kj
0rpm
100%
0mph
Sunday 7/2/23 @ 5:38 PM
✅
312kj
75rpm
50%
20mph
Sunday 7/2/23 @ 5:57 PM
229kj
62rpm
48%
16mph
Friday 6/23/23 @ 4:2 PM
✅
346kj
71rpm
55%
21mph
Friday 6/23/23 @ 12:30 AM
251kj
73rpm
47%
18mph
Friday 4/28/23 @ 8:55 PM
✅
324kj
73rpm
53%
21mph
Friday 4/28/23 @ 8:56 PM
0kj
0rpm
53%
0mph
Thursday 6/2/22 @ 7:22 PM
✅
104kj
68rpm
56%
20mph
Friday 4/21/23 @ 7:15 PM
60kj
68rpm
44%
16mph
Saturday 8/6/22 @ 3:55 PM
✅
294kj
79rpm
49%
20mph
Tuesday 2/21/23 @ 2:14 AM
223kj
71rpm
45%
17mph
Tuesday 9/6/22 @ 2:32 PM
✅
179kj
78rpm
47%
19mph
Tuesday 9/6/22 @ 2:33 PM
63kj
44rpm
45%
12mph
Workouts
368
kj
Wednesday 11/30/22
0
kj
Friday 4/28/23