Shake and Bake
Workouts
Thursday 2/18/21 @ 10:20 PM
317kj
90rpm
37%
17mph
Wednesday 6/22/22 @ 1:45 PM
✅
645kj
79rpm
55%
23mph
Wednesday 12/14/22 @ 1:1 PM
181kj
83rpm
37%
16mph
Monday 12/12/22 @ 1:41 PM
✅
380kj
78rpm
53%
22mph
Sunday 2/13/22 @ 3:57 PM
194kj
81rpm
39%
17mph
Sunday 7/17/22 @ 1:5 PM
✅
262kj
77rpm
46%
19mph
Friday 7/30/21 @ 6:3 PM
140kj
79rpm
41%
17mph
Sunday 1/23/22 @ 1:24 PM
✅
179kj
74rpm
48%
19mph
Friday 11/19/21 @ 7:18 PM
412kj
83rpm
40%
17mph
Saturday 6/13/20 @ 3:14 PM
✅
482kj
85rpm
42%
18mph
Saturday 10/23/21 @ 3:8 PM
367kj
80rpm
39%
16mph
Sunday 10/17/21 @ 11:28 AM
✅
700kj
85rpm
49%
21mph
Sunday 3/14/21 @ 1:50 PM
201kj
94rpm
36%
17mph
Friday 11/13/20 @ 8:7 PM
✅
317kj
83rpm
47%
20mph
Thursday 12/10/20 @ 9:25 PM
201kj
90rpm
37%
17mph
Saturday 8/29/20 @ 2:49 PM
✅
276kj
80rpm
46%
19mph
Friday 11/13/20 @ 9:0 PM
418kj
83rpm
40%
17mph
Saturday 11/14/20 @ 3:47 PM
✅
704kj
77rpm
52%
21mph
Monday 9/21/20 @ 7:27 PM
291kj
85rpm
37%
16mph
Monday 9/21/20 @ 4:4 PM
✅
475kj
80rpm
48%
20mph
Workouts
181
kj
Wednesday 12/14/22
412
kj
Friday 11/19/21
367
kj
Saturday 10/23/21
201
kj
Sunday 3/14/21
201
kj
Thursday 12/10/20
418
kj
Friday 11/13/20