Shake and Bake
Workouts
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Sunday 10/10/21 @ 1:17 AM
✅
406kj
80rpm
46%
19mph
Sunday 11/27/22 @ 11:51 PM
224kj
82rpm
39%
17mph
Tuesday 10/27/20 @ 9:38 PM
✅
251kj
84rpm
42%
18mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Monday 4/6/20 @ 9:12 PM
✅
752kj
79rpm
45%
19mph
Sunday 10/24/21 @ 4:45 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 5:9 PM
✅
416kj
79rpm
47%
19mph
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Sunday 8/15/21 @ 7:56 PM
✅
389kj
77rpm
46%
19mph
Wednesday 1/20/21 @ 4:39 PM
364kj
82rpm
42%
18mph
Monday 1/18/21 @ 8:0 PM
✅
404kj
82rpm
45%
19mph
Thursday 9/24/20 @ 11:40 PM
✅
514kj
83rpm
43%
18mph
Friday 9/25/20 @ 1:8 PM
488kj
85rpm
42%
18mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Thursday 11/14/19 @ 11:36 PM
✅
366kj
80rpm
43%
18mph
Sunday 11/10/19 @ 1:2 AM
✅
223kj
86rpm
37%
17mph
Wednesday 11/6/19 @ 7:14 PM
219kj
91rpm
37%
17mph
Tuesday 6/5/18 @ 9:26 PM
242kj
80rpm
44%
18mph
Wednesday 6/6/18 @ 2:59 AM
✅
251kj
79rpm
45%
19mph
Workouts
722
kj
Saturday 4/11/20
kj
Sunday 10/24/21
364
kj
Wednesday 1/20/21
219
kj
Wednesday 11/6/19