Shake and Bake
Workouts
Thursday 11/10/22 @ 11:35 AM
317kj
81rpm
40%
17mph
Monday 11/7/22 @ 11:51 AM
✅
422kj
83rpm
44%
19mph
Sunday 3/12/23 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 8/15/23 @ 10:55 AM
✅
392kj
85rpm
42%
19mph
Tuesday 3/7/23 @ 1:1 AM
0kj
0rpm
36%
0mph
Friday 1/22/21 @ 7:29 PM
✅
398kj
83rpm
44%
19mph
Sunday 12/11/22 @ 6:44 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 11:1 AM
✅
394kj
85rpm
43%
19mph
Saturday 11/20/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 6/11/21 @ 8:10 PM
✅
419kj
81rpm
46%
19mph
Monday 8/23/21 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 1:26 AM
✅
413kj
88rpm
40%
18mph
Thursday 6/4/20 @ 9:40 PM
223kj
87rpm
40%
17mph
Sunday 3/29/20 @ 2:22 AM
✅
277kj
91rpm
42%
19mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Monday 2/10/20 @ 2:37 AM
✅
603kj
87rpm
45%
20mph
Wednesday 1/29/20 @ 12:23 PM
337kj
78rpm
41%
17mph
Friday 1/31/20 @ 3:9 AM
✅
416kj
85rpm
44%
19mph
Tuesday 10/23/18 @ 10:41 AM
✅
315kj
77rpm
40%
16mph
Monday 10/22/18 @ 9:14 PM
kj
rpm
%
0mph
Workouts
317
kj
Thursday 11/10/22
kj
Sunday 3/12/23
0
kj
Tuesday 3/7/23
kj
Sunday 12/11/22
kj
Saturday 11/20/21
223
kj
Thursday 6/4/20