Shake and Bake
Workouts
Thursday 2/23/23 @ 11:11 AM
212kj
82rpm
40%
17mph
Thursday 4/20/23 @ 9:42 AM
✅
344kj
76rpm
52%
21mph
Saturday 8/13/22 @ 1:4 PM
190kj
71rpm
43%
16mph
Friday 8/12/22 @ 9:0 PM
✅
404kj
73rpm
57%
22mph
Thursday 11/26/20 @ 12:56 PM
331kj
66rpm
48%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
696kj
68rpm
64%
23mph
Monday 9/7/20 @ 11:0 PM
375kj
75rpm
47%
18mph
Thursday 7/2/20 @ 12:0 AM
✅
713kj
67rpm
65%
24mph
Sunday 10/27/19 @ 12:16 PM
190kj
75rpm
41%
16mph
Saturday 4/18/20 @ 9:55 PM
✅
511kj
74rpm
63%
24mph
Friday 2/28/20 @ 10:47 AM
194kj
71rpm
44%
16mph
Friday 2/28/20 @ 1:20 AM
✅
403kj
65rpm
62%
22mph
Monday 8/5/19 @ 10:14 PM
288kj
71rpm
44%
16mph
Thursday 8/15/19 @ 11:21 AM
✅
418kj
80rpm
47%
19mph
Monday 7/1/19 @ 11:11 AM
127kj
75rpm
41%
16mph
Monday 7/1/19 @ 11:29 AM
✅
159kj
87rpm
42%
18mph
Sunday 6/2/19 @ 7:22 PM
200kj
74rpm
44%
16mph
Thursday 6/6/19 @ 11:21 AM
✅
274kj
80rpm
47%
19mph
Monday 2/25/19 @ 10:55 PM
121kj
83rpm
37%
16mph
Sunday 4/28/19 @ 4:9 PM
✅
141kj
83rpm
41%
17mph
Workouts
212
kj
Thursday 2/23/23
331
kj
Thursday 11/26/20
190
kj
Sunday 10/27/19
194
kj
Friday 2/28/20