Shake and Bake
Workouts
Friday 10/21/22 @ 1:10 AM
✅
335kj
79rpm
42%
18mph
Saturday 12/30/23 @ 10:2 PM
280kj
76rpm
40%
16mph
Sunday 7/16/23 @ 10:37 PM
20kj
36rpm
33%
7mph
Saturday 10/28/23 @ 8:58 PM
✅
51kj
90rpm
33%
15mph
Sunday 2/26/23 @ 6:25 PM
✅
196kj
82rpm
39%
17mph
Friday 10/20/23 @ 7:39 PM
161kj
76rpm
38%
15mph
Saturday 8/19/23 @ 8:3 PM
✅
220kj
76rpm
43%
18mph
Wednesday 3/29/23 @ 12:59 PM
192kj
76rpm
41%
17mph
Friday 3/10/23 @ 9:50 PM
✅
312kj
80rpm
40%
17mph
Saturday 12/24/22 @ 7:14 PM
236kj
78rpm
37%
15mph
Wednesday 1/1/20 @ 6:19 PM
✅
335kj
82rpm
41%
18mph
Sunday 3/22/20 @ 8:27 PM
248kj
80rpm
37%
16mph
Saturday 2/13/21 @ 9:4 PM
✅
352kj
84rpm
42%
18mph
Friday 2/12/21 @ 2:55 PM
292kj
79rpm
40%
17mph
Sunday 6/7/20 @ 9:4 PM
✅
229kj
88rpm
40%
18mph
Thursday 9/3/20 @ 1:26 PM
194kj
89rpm
37%
17mph
Wednesday 4/29/20 @ 9:41 PM
✅
335kj
85rpm
39%
17mph
Monday 10/5/20 @ 1:34 PM
286kj
91rpm
33%
16mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Monday 7/13/20 @ 1:24 PM
✅
302kj
83rpm
38%
16mph
Workouts
280
kj
Saturday 12/30/23
161
kj
Friday 10/20/23
192
kj
Wednesday 3/29/23
236
kj
Saturday 12/24/22
248
kj
Sunday 3/22/20
292
kj
Friday 2/12/21
194
kj
Thursday 9/3/20
286
kj
Monday 10/5/20