Shake and Bake
Workouts
Sunday 11/8/20 @ 9:39 PM
342kj
81rpm
42%
18mph
Thursday 11/12/20 @ 7:46 PM
✅
384kj
92rpm
40%
19mph
Thursday 6/25/20 @ 9:39 PM
340kj
81rpm
42%
18mph
Thursday 3/19/20 @ 6:32 PM
✅
389kj
82rpm
44%
19mph
Thursday 10/3/19 @ 11:45 PM
351kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 4:48 PM
✅
418kj
94rpm
41%
19mph
Wednesday 4/8/20 @ 2:2 AM
343kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 7:13 PM
✅
428kj
90rpm
43%
19mph
Tuesday 2/11/20 @ 12:17 AM
229kj
81rpm
35%
15mph
Wednesday 2/5/20 @ 6:25 PM
✅
417kj
89rpm
43%
19mph
Tuesday 11/12/19 @ 2:17 AM
349kj
80rpm
43%
18mph
Friday 11/8/19 @ 5:9 PM
✅
425kj
86rpm
45%
19mph
Sunday 9/22/19 @ 8:19 PM
299kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 3:24 PM
✅
366kj
87rpm
41%
18mph
Friday 9/6/19 @ 8:33 PM
362kj
81rpm
43%
18mph
Thursday 9/5/19 @ 11:44 AM
✅
370kj
85rpm
42%
18mph
Workouts
342
kj
Sunday 11/8/20
340
kj
Thursday 6/25/20
299
kj
Sunday 9/22/19