Shake and Bake
Workouts
Friday 12/17/21 @ 10:0 PM
✅
107kj
80rpm
42%
17mph
Tuesday 3/19/24 @ 1:38 PM
97kj
73rpm
42%
16mph
Monday 9/12/22 @ 9:51 PM
✅
238kj
79rpm
43%
18mph
Wednesday 8/31/22 @ 8:24 PM
212kj
82rpm
39%
17mph
Monday 8/16/21 @ 9:56 PM
149kj
74rpm
45%
18mph
Monday 3/7/22 @ 6:13 PM
✅
152kj
74rpm
45%
17mph
Sunday 5/10/20 @ 7:55 PM
✅
702kj
81rpm
43%
18mph
Monday 5/11/20 @ 7:17 PM
590kj
80rpm
40%
17mph
Tuesday 7/7/20 @ 9:37 PM
✅
391kj
83rpm
44%
19mph
Tuesday 6/1/21 @ 3:20 PM
343kj
83rpm
40%
17mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Sunday 2/21/21 @ 10:5 PM
488kj
76rpm
45%
18mph
Sunday 12/20/20 @ 10:1 PM
✅
224kj
80rpm
42%
18mph
Friday 12/11/20 @ 11:14 AM
180kj
79rpm
38%
16mph
Wednesday 9/2/20 @ 5:39 PM
✅
343kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 1:6 PM
340kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 9:55 PM
✅
342kj
82rpm
42%
18mph
Thursday 5/14/20 @ 12:2 AM
292kj
80rpm
40%
17mph
Saturday 4/4/20 @ 4:29 PM
✅
491kj
87rpm
41%
18mph
Friday 4/3/20 @ 3:7 PM
373kj
80rpm
39%
16mph
Workouts
590
kj
Monday 5/11/20
340
kj
Wednesday 9/2/20
292
kj
Thursday 5/14/20
373
kj
Friday 4/3/20