Shake and Bake
Workouts
Sunday 1/14/24 @ 1:6 AM
✅
311kj
81rpm
40%
17mph
Friday 1/12/24 @ 3:18 PM
242kj
78rpm
37%
15mph
Sunday 1/7/24 @ 10:11 PM
✅
209kj
84rpm
39%
17mph
Sunday 11/26/23 @ 6:57 PM
176kj
78rpm
39%
16mph
Friday 4/28/23 @ 1:20 AM
✅
319kj
82rpm
40%
17mph
Thursday 9/30/21 @ 1:41 PM
310kj
80rpm
40%
17mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Saturday 10/29/22 @ 2:49 PM
✅
325kj
82rpm
41%
17mph
Wednesday 1/27/21 @ 10:46 PM
✅
385kj
85rpm
43%
19mph
Monday 1/25/21 @ 3:4 PM
367kj
81rpm
42%
18mph
Wednesday 9/29/21 @ 9:49 PM
✅
344kj
80rpm
43%
18mph
Tuesday 9/7/21 @ 1:56 PM
334kj
81rpm
41%
17mph
Friday 8/14/20 @ 9:35 PM
✅
242kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
231kj
79rpm
43%
18mph
Friday 5/1/20 @ 9:20 PM
✅
475kj
81rpm
43%
18mph
Sunday 4/26/20 @ 2:58 PM
469kj
82rpm
41%
18mph
Sunday 2/2/20 @ 9:28 PM
✅
326kj
82rpm
41%
17mph
Friday 1/31/20 @ 2:3 PM
323kj
81rpm
41%
17mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Monday 11/11/19 @ 5:59 PM
✅
356kj
82rpm
42%
18mph
Workouts
242
kj
Friday 1/12/24
176
kj
Sunday 11/26/23
310
kj
Thursday 9/30/21
313
kj
Friday 2/10/23
334
kj
Tuesday 9/7/21
323
kj
Friday 1/31/20