Shake and Bake
Workouts
Monday 9/27/21 @ 1:25 AM
353kj
86rpm
41%
18mph
Sunday 9/26/21 @ 11:19 AM
✅
457kj
90rpm
43%
20mph
Friday 6/16/23 @ 2:12 AM
313kj
80rpm
41%
17mph
Monday 6/19/23 @ 11:3 AM
✅
443kj
86rpm
45%
20mph
Friday 7/24/20 @ 9:41 PM
347kj
86rpm
41%
18mph
Wednesday 2/22/23 @ 11:55 AM
✅
454kj
85rpm
45%
20mph
Thursday 7/2/20 @ 8:47 PM
231kj
82rpm
42%
18mph
Tuesday 11/8/22 @ 11:30 AM
✅
292kj
85rpm
44%
20mph
Saturday 4/30/22 @ 5:9 PM
688kj
79rpm
43%
18mph
Wednesday 4/27/22 @ 11:57 AM
✅
941kj
84rpm
47%
20mph
Saturday 7/18/20 @ 9:46 PM
484kj
84rpm
42%
18mph
Friday 4/22/22 @ 10:57 AM
✅
592kj
86rpm
43%
19mph
Saturday 6/13/20 @ 4:21 PM
473kj
84rpm
42%
18mph
Saturday 11/20/21 @ 12:59 PM
✅
645kj
85rpm
47%
20mph
Monday 8/31/20 @ 9:40 PM
205kj
90rpm
38%
17mph
Friday 8/27/21 @ 12:24 PM
✅
268kj
92rpm
41%
19mph
Friday 6/12/20 @ 9:52 PM
375kj
85rpm
42%
18mph
Tuesday 4/6/21 @ 10:51 AM
✅
483kj
83rpm
48%
20mph
Tuesday 6/2/20 @ 8:41 PM
358kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 12:58 PM
✅
437kj
87rpm
44%
20mph
Workouts
353
kj
Monday 9/27/21
313
kj
Friday 6/16/23
347
kj
Friday 7/24/20
231
kj
Thursday 7/2/20
688
kj
Saturday 4/30/22
484
kj
Saturday 7/18/20
473
kj
Saturday 6/13/20
205
kj
Monday 8/31/20
358
kj
Tuesday 6/2/20