Shake and Bake
Workouts
Saturday 10/2/21 @ 7:41 PM
452kj
79rpm
42%
17mph
Saturday 10/2/21 @ 12:30 PM
✅
708kj
92rpm
46%
21mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Saturday 1/15/22 @ 10:36 PM
228kj
75rpm
45%
18mph
Friday 1/21/22 @ 10:37 AM
✅
304kj
76rpm
50%
20mph
Wednesday 9/29/21 @ 9:49 PM
344kj
80rpm
43%
18mph
Wednesday 9/29/21 @ 10:20 AM
✅
508kj
86rpm
47%
21mph
Sunday 12/27/20 @ 11:33 PM
144kj
80rpm
42%
17mph
Sunday 12/27/20 @ 6:37 PM
✅
220kj
88rpm
47%
21mph
Monday 9/21/20 @ 9:25 PM
337kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 9:12 AM
✅
430kj
88rpm
43%
20mph
Friday 5/1/20 @ 9:20 PM
475kj
81rpm
43%
18mph
Wednesday 4/29/20 @ 10:33 AM
✅
601kj
89rpm
44%
20mph
Thursday 4/2/20 @ 10:31 PM
385kj
82rpm
44%
19mph
Monday 3/30/20 @ 10:21 AM
✅
461kj
87rpm
45%
20mph
Friday 3/13/20 @ 9:47 PM
225kj
79rpm
43%
18mph
Tuesday 1/21/20 @ 10:17 AM
✅
304kj
86rpm
45%
20mph
Saturday 10/5/19 @ 2:7 PM
✅
327kj
79rpm
41%
17mph
Friday 6/21/19 @ 2:55 PM
kj
rpm
%
0mph
Workouts
452
kj
Saturday 10/2/21
313
kj
Friday 2/10/23
344
kj
Wednesday 9/29/21
337
kj
Monday 9/21/20
225
kj
Friday 3/13/20