Shake and Bake
Workouts
Saturday 4/29/23 @ 7:31 PM
327kj
80rpm
41%
17mph
Tuesday 11/2/21 @ 10:30 PM
✅
347kj
87rpm
40%
18mph
Wednesday 9/14/22 @ 10:15 PM
239kj
80rpm
43%
18mph
Friday 9/16/22 @ 6:46 PM
✅
270kj
83rpm
45%
19mph
Friday 6/24/22 @ 9:17 PM
484kj
82rpm
43%
18mph
Saturday 6/25/22 @ 12:6 PM
✅
494kj
98rpm
38%
18mph
Friday 3/18/22 @ 9:55 PM
✅
347kj
82rpm
42%
18mph
Monday 3/14/22 @ 8:28 PM
342kj
93rpm
38%
18mph
Saturday 11/13/21 @ 7:49 PM
✅
136kj
80rpm
40%
17mph
Saturday 9/18/21 @ 12:44 PM
133kj
78rpm
42%
17mph
Sunday 2/14/21 @ 10:20 PM
218kj
84rpm
40%
17mph
Thursday 4/29/21 @ 9:13 PM
✅
244kj
90rpm
40%
18mph
Thursday 4/8/21 @ 1:42 AM
211kj
76rpm
43%
17mph
Friday 2/5/21 @ 9:22 PM
✅
258kj
81rpm
45%
19mph
Monday 3/8/21 @ 11:2 PM
375kj
83rpm
43%
18mph
Thursday 3/4/21 @ 10:14 PM
✅
387kj
86rpm
43%
19mph
Saturday 4/18/20 @ 5:35 PM
✅
465kj
85rpm
41%
18mph
Thursday 1/21/21 @ 10:21 PM
463kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 9:37 PM
375kj
80rpm
44%
18mph
Saturday 11/14/20 @ 3:59 PM
✅
409kj
79rpm
47%
19mph
Workouts
484
kj
Friday 6/24/22
342
kj
Monday 3/14/22
133
kj
Saturday 9/18/21
218
kj
Sunday 2/14/21
463
kj
Thursday 1/21/21