Shake and Bake

Workouts

Tuesday 12/8/20 @ 11:24 AM
✅
238kj
81rpm
43%
18mph
30 min Holiday Ride
Emma Lovewell
View Class
Friday 12/1/23 @ 2:12 PM
186kj
78rpm
40%
16mph
Friday 2/11/22 @ 11:30 PM
✅
234kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
View Class
Saturday 2/12/22 @ 4:2 PM
187kj
78rpm
40%
16mph
Monday 5/3/21 @ 9:34 PM
✅
350kj
93rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 12:51 PM
305kj
74rpm
42%
17mph

Workouts

30 min Holiday Ride
Emma Lovewell
View Class
✅ 238 kj
Tuesday 12/8/20
186 kj
Friday 12/1/23
30 min XOXO, Cody
Cody Rigsby
View Class
✅ 234 kj
Friday 2/11/22
187 kj
Saturday 2/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 350 kj
Monday 5/3/21
305 kj
Monday 5/3/21