Shake and Bake
Workouts
Thursday 3/18/21 @ 10:12 PM
321kj
94rpm
36%
17mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 1/10/22 @ 11:34 PM
325kj
85rpm
39%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/17/22 @ 11:19 PM
331kj
86rpm
39%
17mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Saturday 7/17/21 @ 9:30 PM
308kj
89rpm
37%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 2/3/21 @ 11:41 AM
349kj
92rpm
39%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 12/2/21 @ 12:13 AM
223kj
97rpm
36%
18mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Wednesday 12/8/21 @ 11:38 PM
217kj
94rpm
37%
17mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 10/24/20 @ 11:46 AM
186kj
81rpm
39%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 6/22/21 @ 10:20 PM
230kj
86rpm
41%
18mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Wednesday 2/24/21 @ 11:12 PM
445kj
97rpm
36%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Workouts
308
kj
Saturday 7/17/21
349
kj
Wednesday 2/3/21
223
kj
Thursday 12/2/21
217
kj
Wednesday 12/8/21
186
kj
Saturday 10/24/20
445
kj
Wednesday 2/24/21