Shake and Bake
Workouts
Friday 2/11/22 @ 10:46 PM
136kj
79rpm
35%
14mph
Saturday 11/19/22 @ 6:50 PM
✅
193kj
86rpm
37%
17mph
Sunday 10/9/22 @ 8:27 PM
✅
456kj
78rpm
43%
18mph
Thursday 7/2/20 @ 2:2 PM
441kj
88rpm
39%
18mph
Monday 8/29/22 @ 3:1 PM
✅
325kj
76rpm
43%
17mph
Sunday 9/4/22 @ 4:41 PM
259kj
84rpm
37%
16mph
Tuesday 8/2/22 @ 11:50 PM
✅
234kj
77rpm
45%
18mph
Saturday 8/13/22 @ 1:9 PM
211kj
75rpm
44%
17mph
Thursday 8/26/21 @ 11:39 PM
342kj
84rpm
41%
18mph
Monday 11/9/20 @ 10:35 PM
✅
356kj
86rpm
41%
18mph
Saturday 7/25/20 @ 11:58 AM
452kj
84rpm
41%
18mph
Saturday 7/25/20 @ 11:57 AM
✅
491kj
88rpm
41%
18mph
Tuesday 6/30/20 @ 3:27 PM
✅
487kj
83rpm
42%
18mph
Wednesday 7/8/20 @ 9:17 PM
481kj
88rpm
40%
18mph
Saturday 6/27/20 @ 11:50 PM
438kj
85rpm
40%
18mph
Thursday 6/25/20 @ 9:13 PM
✅
446kj
88rpm
39%
18mph
Wednesday 4/15/20 @ 8:3 PM
204kj
77rpm
43%
17mph
Friday 6/28/19 @ 8:45 PM
✅
224kj
80rpm
43%
17mph
Saturday 3/21/20 @ 9:46 PM
142kj
72rpm
45%
17mph
Friday 3/20/20 @ 9:48 PM
✅
162kj
73rpm
47%
18mph
Workouts
136
kj
Friday 2/11/22
441
kj
Thursday 7/2/20
259
kj
Sunday 9/4/22
211
kj
Saturday 8/13/22
342
kj
Thursday 8/26/21
452
kj
Saturday 7/25/20
438
kj
Saturday 6/27/20