Shake and Bake

Workouts

Sunday 6/6/21 @ 7:19 PM
✅
315kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Thursday 6/3/21 @ 4:9 PM
307kj
85rpm
39%
17mph
Monday 5/3/21 @ 10:37 PM
346kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 3:7 PM
✅
346kj
86rpm
40%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 315 kj
Sunday 6/6/21
307 kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
346 kj
Monday 5/3/21
✅ 346 kj
Monday 5/3/21